Is alcohol a problem for you?

By BodyMatters therapist Sarah McMahon When people present to our clinic with eating issues, often find that there is...

October 3
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6 Steps to Prevent a Binge

By BodyMatters therapist Sarah McMahon Preventing a binge begins long before the binge trigger & experience. Preventing a binge...

September 23
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Revering Hunger

By BodyMatters therapist Sarah McMahon If we are feeling hot or cold, most of us would respond quite effortlessly...

September 18
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Charter of Peer Support: A Photo Blog

By BodyMatters therapist Sarah McMahon What informs how we approach supporting people with body image or eating issues? This...

September 13
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Work on your self compassion!

By BodyMatters therapist Sarah McMahon Do you offer yourself the same compassion that you offer to others? My experience...

September 12
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The Key Principles of Health at Every Size: Photo Blog

By BodyMatters therapist Sarah McMahon At BodyMatters we work from a health centred paradigm, a framework that transcends eating...

September 5
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PRESS RELEASE: Eating disorder experts warn about dieting for summer

With spring upon us, eating disorder experts warn that we should not be dieting in a bid to lose...

September 4
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Eating Disorders in Schools

By BodyMatters therapist Sarah McMahon Last week I had the wonderful opportunity to speak about eating disorders with some...

September 4
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Diabu-what? Diabulimia explained…

By BodyMatters therapist Sarah McMahon Diabulimia is a life threatening eating disorder that is poorly known about & still...

September 2
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So what about the miss/representation of females in the media?

By BodyMatters therapist Sarah McMahon When we talk about the negative role the media has on young girls, I...

August 29