Tips for New Years Goals: From the BodyMatters Team
Do you want 2018 to be different from 2017? How fantastic would it be if 2018 is a life changing year…
Do you want 2018 to be different from 2017? How fantastic would it be if 2018 is a life changing year…
Want an inspiring new years goal? Make 2018 the year you make peace with your body. Join our Facebook page…
For many, the temptation to diet is particularly high during this time of year with the combination of summer, swimmers…
Holidays are "meant" to be fun... but this is not always the case. Particularly if you or a loved one…
At BodyMatters, we work from a health centred framework that considers health as holistic and ongoing process that includes all…
Join the BodyMatters Facebook community for 101 challenges over 101 days- our Christmas present to you. Commencing January 2018.
We are pleased to release our "top 20" books for holiday reading which we trust will help you on your…
Source: Fanpop With the warmer months in full swing, many of us want to change up our meals and are…
So often forgotten, men get eating disorders too! Last week Men Get Eating Disorders Too held their second national conference…
“Would you have known I was anorexic if you saw me in the street” “I don’t know how to judge…