Overcoming Compulsive Exercise

By Tim Fulton Recently, Esquire magazine published an article that tells the story of man that compulsively exercises. He has...

June 21

BodyMatters welcomes Tim to the team!

NICKNAME: I have a few but normally either TJ, Teej or Bozo. QUALIFICATIONS: I recently completed a Graduate Diploma...

May 3

BodyMatters staff taking on the Colour Run

By Georgina Lavan Source: The Colour Run The BodyMatters team have made a pact to take on the happiest...

January 12

BodyMatters welcomes dietitian Sal to the team!

NICKNAME:  Sal QUALIFICATIONS: Bachelor of Science, Postgraduate Diploma of Nutrition and Dietetics, Diploma of Education ACHIEVEMENTS: Balancing a career...

January 2

LEARNING TO LIVE IN MY NEW BODY

The following is a guest post for the Yoga and Body Image Coalition by Gwen Soffer, the co-founder of Enso studio...

November 10

Finding the right therapist for YOU

By Georgina Lavan  The process of commencing therapy can be daunting, especially when you’re at your most vulnerable. Here...

November 2

Reducing Negative Emotions and Increasing Positive Emotions

By Deborah Etienne-Ward It is not normal or even possible to experience positive emotions all the time and be...

October 31

Sarah makes an appearance on SBS’ Insight

By Georgina Lavan Our very own Sarah McMahon, psychologist and director of BodyMatters, made an appearance on SBS’ Insight,...

October 27

Are IV clinics encouraging irresponsible behaviour?

By Georgina Lavan In December 2015, Sydney saw its first intravenous clinic, named The Hangover Clinic, open its doors....

October 19

I must…I have to…I should exercise!

By Emma Sheens Source: Pexels  If someone was to ask you “Hey, why do you exercise?” what might your...

September 26