BodyMatters and Treat Yourself Well are pleased to be offering a new intake of our online Radically Open Dialectical Behavioural Therapy (RO-DBT) skills classes for adolescents ages 14-18 years of age.
RO-DBT is an evidence-based treatment for patients with emotional over-control. ‘Self-control’ is usually seen as a good thing, however too much self-control can cause difficulties. Excessive self-control is associated with social isolation and poor interpersonal relations and it contributes to conditions like anorexia nervosa, obsessive-compulsive personality disorder, chronic depression and autistic spectrum disorders. RO-DBT can help you understand how your neuroregulatory system can be helpful and unhelpful with social connection.
Our new intake will be commencing on Thursday 16 February 2023 and will be run weekly after school at 4pm on Tuesday afternoons.
For more information on RO-DBT, or to register for the program visit our services page!
More information can also be found on our flyer!
RO-DBT Flyer Teens
