Join our Body Image Challenge!
![](https://bodymatters.com.au/wp-content/uploads/2017/12/BI-Challenge-2-260x180.jpg)
Join our Body Image Challenge!
Want an inspiring new years goal? Make 2018 the year you make peace with your body. Join our Facebook...
December 21![](https://bodymatters.com.au/wp-content/uploads/2017/12/non-dieting-260x180.jpg)
Five tips from six experts: Surviving christmas & new years without dieting
For many, the temptation to diet is particularly high during this time of year with the combination of summer,...
December 18![](https://bodymatters.com.au/wp-content/uploads/2017/12/holidays-260x180.jpg)
Tips for Holidays: From the BodyMatters Team
Holidays are “meant” to be fun… but this is not always the case. Particularly if you or a loved...
December 17![](https://bodymatters.com.au/wp-content/uploads/2017/12/2017-260x180.jpg)
Year in review: how is your health?
At BodyMatters, we work from a health centred framework that considers health as holistic and ongoing process that includes...
December 15![](https://bodymatters.com.au/wp-content/uploads/2017/12/BI-Challenge-2-260x180.jpg)
BodyMatters’ Body Image Challenge
Join the BodyMatters Facebook community for 101 challenges over 101 days- our Christmas present to you. Commencing January 2018.
December 15![](https://bodymatters.com.au/wp-content/uploads/2017/12/books-260x180.jpg)
BodyMatters’ top 20 books for holiday reading
We are pleased to release our “top 20” books for holiday reading which we trust will help you on...
December 13![](https://bodymatters.com.au/wp-content/uploads/2017/12/1-260x180.png)
Six food sites to mix things up in the kitchen
Source: Fanpop With the warmer months in full swing, many of us want to change up our meals and...
December 3![](https://bodymatters.com.au/wp-content/uploads/2017/12/MGED2-260x180.png)
Men get eating disorders too!!
So often forgotten, men get eating disorders too! Last week Men Get Eating Disorders Too held their second national...
December 3![](https://bodymatters.com.au/wp-content/uploads/2017/11/talkingtoanorexia-260x180.png)
Louis Theroux talks to anorexia
“Would you have known I was anorexic if you saw me in the street” “I don’t know how to...
November 15![](https://bodymatters.com.au/wp-content/uploads/2017/11/Muse1-260x180.jpg)
Facebook: Friend or foe?
BodyMatters Director Sarah McMahon is thrilled to contribute regularly to Muse magazine as thier body image expert. This...
November 5