Do you want to learn how to be mindful?
![](https://bodymatters.com.au/wp-content/uploads/2016/03/Lauren-mindfulness-course.jpg)
Do you want to learn how to be mindful?
We’re excited to share with you that BodyMatters’ partner Love Body Yoga is offering a 6-week mindfulness course beginning...
March 3![](https://bodymatters.com.au/wp-content/uploads/2016/02/pic1.jpg)
Dieting: Confused anyone?
By Madalyn Oliver A few weeks ago I was browsing through my local community noticeboard on Facebook when I...
February 24![](https://bodymatters.com.au/wp-content/uploads/2016/02/Self-Critic.jpg)
Dealing with the Self-Critic
By Deborah Etienne-Ward Do you ever beat yourself up for your shortcomings? Do you often experience thoughts such as...
February 19![](https://bodymatters.com.au/wp-content/uploads/2016/02/Gabi-blog.jpg)
Bodymatters welcomes Gabi to the team!
NICKNAME: Gabi, Gabs, Gab QUALIFICATIONS: Bachelor of Science Degree and an Honours in Nutrition from The University of Sydney. Recognised Accredited...
February 17![](https://bodymatters.com.au/wp-content/uploads/2016/02/Perfectionism-1.png)
Clinical Perfectionism and Eating Disorders
By Deborah Etienne-Ward People with clinical perfectionism judge themselves based on their ability to meet exceptionally high standards in...
February 8![](https://bodymatters.com.au/wp-content/uploads/2016/02/Barbie.png)
“Curvy Barbie”? Sarah speaks about our body image epidemic in Australia
You may have heard last weeks news: Barbie has had a make over– indeed, 33 new Barbie dolls are now...
February 7![](https://bodymatters.com.au/wp-content/uploads/2016/01/2.gif)
Medication for eating disorders blog 5: 14 tips for parents and partners when a loved one needs medication
By Deborah Etienne-Ward Some tips about supporting your loved one when medication is suggested for their eating disorder Firstly,...
February 5![](https://bodymatters.com.au/wp-content/uploads/2016/01/blog-4.png)
Medication for eating disorders blog 4: Stigma associated with Mental Illness and Psychotropic Medication
By Deborah Etienne-Ward It is well known that people with mental illness are stigmatised. Hurtful or offensive comments about...
January 25![](https://bodymatters.com.au/wp-content/uploads/2016/01/Binge-e1453081999554.jpg)
Do “cheat meals” encourage binge eating?
By Madalyn Oliver Depending on who you ask, the definition of a “cheat meal” will vary. However, for the...
January 19![](https://bodymatters.com.au/wp-content/uploads/2015/12/Weight.png)
Medication for eating disorders blog 3: Medication and weight gain
By Deborah Etienne-Ward Do you need assistance speaking with a psychologist at BodyMatters? Reach out to us. One of...
January 16