BodyMatters welcomes co founder back from maternity leave
BodyMatters welcomes co founder back from maternity leave
BodyMatters co-founder Lydia Jade Turner has returned from maternity leave and is taking on new clients again. We are...
June 24
Lessons to remember with Rachel Frederickson
By BodyMatters therapist Sarah McMahon Today social media is buzzing about the extreme weight loss of Rachel Frederickson on...
February 6
Why talking about diets doesnt help recovery
By BodyMatters therapist Kassie Bottalico Recovering from an eating disorder is notoriously difficult. It is challenging because often the...
January 29
Starting the new year strong!
By BodyMatters therapist Sarah McMahon As we approach the new year, many of us take the opportunity to reflect...
December 28
Tips for getting through the Holiday period
By BodyMatters therapist Kassie Bottalico Christmas can be a particularly difficult time of the year for everyone; however the...
December 18
Why we love Recovery Record
By BodyMatters therapist Sarah McMahon At BodyMatters we are always looking for efficient and engaging ways that enhance how...
December 12
Tips for Relapse Prevention
by therapist Sarah McMahon Preventing and managing relapse is a crucial- and often overlooked- aspect of recovery. Firstly, a...
December 4
Starvation strikes! (trigger warning: graphic images)
By therapist Sarah McMahon Ancel Keys’ “Great Starvation Study” provides invaluable feedback when understanding the impact of starvation on...
November 25
Dangerous Diets: Killer Ways To Lose Weight
By psychologist Sarah McMahon With the onset of every summer, new trending diets crop up all over the place....
November 19
Why low carb diets don’t work
by therapist Kellie Hodder Carbohydrates have a bad reputation in the dieting world as an enemy of weight loss....
November 14