BodyMatters welcomes Tim to the team!
BodyMatters welcomes Tim to the team!
NICKNAME: I have a few but normally either TJ, Teej or Bozo. QUALIFICATIONS: I recently completed a Graduate Diploma...
May 3
The Necessity of Self-Care Routines
Reposted from Eating Disorders Blog with permission; Adapted from original article by Karen Koenig. One of the worst things you...
March 15
Fat Talk
By Deborah Etienne-Ward Friend 1: “Ugh, I hate my thighs”? Friend 2: “What’s wrong with your thighs?” Friend...
October 24
RecoverED
By Emma Sheens Can you fully recover from an eating disorder? Yes. Absolutely. Without a doubt. Often people struggling...
October 12
Exploring the impact that restrictive eating has on the body and mind: The Minnesota starvation experiment
By Madalyn McCormack Source: Refinery...
August 24
Quitting the scale: Why you should give up your love-hate relationship with the scale
By Madalyn Oliver It’s the same routine every day. First thing in the morning (prior to eating anything), you...
August 22
‘BodyMatters’ and ‘The Yoga & Body Image Coalition’ are uniting!
By Emma Sheens What is the ‘Yoga & Body Image Coalition’? The ‘YBI Coalition’ is a group of yoga...
June 20
Feeling Good Fridays!
Reposted from Eating Disorders Blog with permission. Adapted from original article by Greta Gleissner. Feeling Good Fridays: because it is...
June 10
YOGA: A step towards eating disorder recovery & positive body image
Bu Lauren Hurst. Having a negative sense of body image and experiencing discomfort in our bodies affects many of...
April 26
Five Apps to Practice Mindfulness
By Sarah McMahon When was the last time you really took notice of what you were doing and brought...
April 22