Quitting the scale: Why you should give up your love-hate relationship with the scale
Quitting the scale: Why you should give up your love-hate relationship with the scale
By Madalyn Oliver It’s the same routine every day. First thing in the morning (prior to eating anything), you...
August 22
The body types of an Olympic athlete
By Georgina Lavan Do you need assistance speaking with a psychologist at BodyMatters? Reach out to us. Source: Daily...
August 17
BodyMatters recommends: Apps to support your eating disorder recovery
By Madalyn Oliver From meal logging to goal setting, applications (apps) available on smartphones can provide those suffering from...
July 15
What a stitch up!
By Georgina Lavan Over the weekend, I had the dreaded mission of going to the shops to find myself...
July 13
You’re so vain. You probably think this blog is about you, don’t you? Don’t you? Part III
By Georgina Lavan In the final installment of our narcissism series (you can catch up on part one here,...
July 11
You’re so vain. You probably think this blog is about you, don’t you? Don’t you? Part II
By Georgina Lavan This week, we move onto the next part of our series on narcissism, living with a...
July 4
The other side of privilege
Guest blog by Brandilyn Tebo My name is Brandilyn Tebo and this is my story. It’s a story about the...
July 1
You’re so vain. You probably think this blog is about you, don’t you? Don’t you?
By Georgina Lavan Are you singing right now? Me too! Over the next couple of weeks, we will look...
June 27
The Biggest Loser study: Why contestants can’t keep the kilos off
(Trigger warning: Unsafe dieting practices, weight, calories) By Georgina Lavan Earlier this month, the Obesity Journal released astonishing results...
June 22
‘BodyMatters’ and ‘The Yoga & Body Image Coalition’ are uniting!
By Emma Sheens What is the ‘Yoga & Body Image Coalition’? The ‘YBI Coalition’ is a group of yoga...
June 20