Signs of Compulsive Exercise

By Tim Fulton We often think of certain things as black or white, good or bad. Exercise is no...

September 16

Ortho-what? When the pursuit of health becomes unhealthy

Have you heard the term “orthorexia”? Although an unofficial diagnosis, this term was coined by Steven Bratman in 1997 to...

May 19

BodyMatters welcomes Tim to the team!

NICKNAME: I have a few but normally either TJ, Teej or Bozo. QUALIFICATIONS: I recently completed a Graduate Diploma...

May 3

The Necessity of Self-Care Routines

Reposted from Eating Disorders Blog with permission; Adapted from original article by Karen Koenig. One of the worst things you...

March 15

Fat Talk

By Deborah Etienne-Ward   Friend 1: “Ugh, I hate my thighs”? Friend 2: “What’s wrong with your thighs?” Friend...

October 24

RecoverED

By Emma Sheens Can you fully recover from an eating disorder? Yes. Absolutely. Without a doubt. Often people struggling...

October 12

Quitting the scale: Why you should give up your love-hate relationship with the scale

By Madalyn Oliver It’s the same routine every day. First thing in the morning (prior to eating anything), you...

August 22

‘BodyMatters’ and ‘The Yoga & Body Image Coalition’ are uniting!

By Emma Sheens What is the ‘Yoga & Body Image Coalition’? The ‘YBI Coalition’ is a group of yoga...

June 20

Feeling Good Fridays!

Reposted from Eating Disorders Blog with permission. Adapted from original article by Greta Gleissner. Feeling Good Fridays: because it is...

June 10