Fat Talk

By Deborah Etienne-Ward   Friend 1: “Ugh, I hate my thighs”? Friend 2: “What’s wrong with your thighs?” Friend...

October 24

RecoverED

By Emma Sheens Can you fully recover from an eating disorder? Yes. Absolutely. Without a doubt. Often people struggling...

October 12

Quitting the scale: Why you should give up your love-hate relationship with the scale

By Madalyn Oliver It’s the same routine every day. First thing in the morning (prior to eating anything), you...

August 22

‘BodyMatters’ and ‘The Yoga & Body Image Coalition’ are uniting!

By Emma Sheens What is the ‘Yoga & Body Image Coalition’? The ‘YBI Coalition’ is a group of yoga...

June 20

Feeling Good Fridays!

Reposted from Eating Disorders Blog with permission. Adapted from original article by Greta Gleissner. Feeling Good Fridays: because it is...

June 10

YOGA: A step towards eating disorder recovery & positive body image

Bu Lauren Hurst. Having a negative sense of body image and experiencing discomfort in our bodies affects many of...

April 26

Five Apps to Practice Mindfulness

By Sarah McMahon When was the last time you really took notice of what you were doing and brought...

April 22

Understanding Self-Harm and Eating Disorders in Adolescents

By Deborah Etienne-Ward An eating disorder is often seen as an indirect form of self-harm. Commonly however, people with...

April 14

Yoga for Recovery Course!

We’re excited to share with you that BodyMatters’ partner Love Body Yoga is offering a… 6-week Yoga for Recovery Course beginning...

April 6