Making friends as an adult
![](https://bodymatters.com.au/wp-content/uploads/2017/02/1-1.jpg)
Making friends as an adult
By Georgina Lavan Making new friends as an adult is hard! When you’re working full time and trying to...
February 22![](https://bodymatters.com.au/wp-content/uploads/2016/04/Good-Day-1.jpeg)
Boosting Positive Body Image
Reposted from Eating Disorders Blog with permission. Adapted from original article by Laura Cipullo. Take a moment this week to focus...
February 22![](https://bodymatters.com.au/wp-content/uploads/2017/02/Drinking.jpeg)
Why Do I Swell Up? Dehydration, Edema, and the Effects of Purging (Vomiting, Laxatives, and/or Diuretics)
Do you need assistance speaking with a psychologist at BodyMatters? Reach out to us. Reposted from Eating Disorders Blog with...
February 20![](https://bodymatters.com.au/wp-content/uploads/2017/02/1-1.png)
Online trolls attack Gaga during Super Bowl halftime show
By Georgina Lavan It’s ironic to be talking about this subject when one of Lady Gaga’s greatest hits is...
February 16![](https://bodymatters.com.au/wp-content/uploads/2017/02/Recovery-Record-2.png)
What are the Benefits of Using a Recovery Tool Like Recovery Record?
By Sarah McMahon Recovery Record is a powerful App that we use regularly at BodyMatters. We have written about...
February 13![](https://bodymatters.com.au/wp-content/uploads/2017/02/Mindfulness-Yoga-and-Eating-Disorder-Recovery-1.png)
MINDFULNESS, YOGA AND EATING DISORDER RECOVERY
The following blog was written by Jodi Strock as part of YBIC’s monthly column that highlights how the practice of yoga...
February 9![](https://bodymatters.com.au/wp-content/uploads/2017/02/10.jpg)
16 stories to warm your heart
By Georgina Lavan Sometimes, when we’re having a crappy day, all we need is that perfect story or meme...
February 6![](https://bodymatters.com.au/wp-content/uploads/2017/02/3.jpg)
Healthy Weight Week
By Georgina Lavan February 13-19 marks the 10th Australia’s Healthy Weight Week (AHWW), aimed at focusing on our health...
February 3![](https://bodymatters.com.au/wp-content/uploads/2017/02/1.png)
#surgeryisnotagame
By Georgina Lavan Danni Rowlands Back in September, we raised the issue of plastic surgery apps being targeted on...
February 1![](https://bodymatters.com.au/wp-content/uploads/2017/01/1-1.jpg)
30 Ways to Incorporate Movement Into Your Day Without Overdoing it at the Gym
By Georgina Lavan BodyMatters is all about healthy attitudes beliefs and behaviours toward exercise and being physical. We take...
February 1