Recovery Playlist


Music has become a big part of my life during and after recovering from my eating disorder, so I thought I’d share my playlist of motivational, uplifting songs to listen to during recovery. I hope you enjoy listening to some of these songs!

  • Scars to Your Beautiful – Alessia Cara
  • Who Says – Selena Gomez
  • This Is Me – The Greatest Showman Soundtrack
  • Salute – Little Mix
  • Perfect to Me – Anne-Marie
  • Just the Way You Are – Bruno Mars
  • Alive – Dami Im
  • Speechless – Naomi Scott (Aladdin 2019 Soundtrack)
  • Don’t Change – Why Don’t We
  • Stand Tall – Julie and the Phantoms Soundtrack
  • Have it All – Jason Mraz
  • Broken and Beautiful – Kelly Clarkson
  • I Lived – One Republic
  • Love Myself – Hailee Steinfeld
  • Rise – Selena Gomez
  • Born to be Brave – High School Musical: The Musical: The Series Soundtrack
  • Fight Song – Rachel Platten
  • In My Blood – Shawn Mendes
  • Unbreakable – Birds of Tokyo
  • The Climb – Miley Cyrus

Written by Sophie Smith

One response to “Recovery Playlist

  1. Thank you for sharing, I have downloaded the list, there are some great songs on it that I’ve never heard before.
    Here’s to beating this awful disorder 👊

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