Swimming Australia: Shifting the focus from words to welfare
![](https://bodymatters.com.au/wp-content/uploads/2022/01/swimmers-79592__340-260x180.jpg)
Swimming Australia: Shifting the focus from words to welfare
Last week, an independent report into Swimming Australia affirmed what we already knew: that health and performance come in...
January 24![](https://bodymatters.com.au/wp-content/uploads/2022/01/Screen-Shot-2022-01-05-at-4.09.53-pm-260x180.png)
Disordered Eating in the Perinatal Period
Traditionally, eating disorders in the perinatal period (pre-pregnancy to 2 years post birth) have been under-identified and under-supported. Women...
January 5![](https://bodymatters.com.au/wp-content/uploads/2021/12/hands-2847508__340-260x180.jpg)
Navigating your way through ‘Recovery-Focused’ Resources
Trawling through any form of social media for recovery oriented can be a bit of a minefield these days....
December 21![](https://bodymatters.com.au/wp-content/uploads/2021/11/Screen-Shot-2021-11-03-at-10.50.18-am-260x180.png)
Can RO-DBT help you?
RO DBT Classes have begun! We are thrilled to have begun our RO DBT Group (we call this a...
November 9![](https://bodymatters.com.au/wp-content/uploads/2021/11/Screen-Shot-2021-11-02-at-2.10.58-pm-260x180.png)
Having Two Psychologists
Finding a good therapist that fits you is not easy. You may have asked for recommendations from your...
November 2![](https://bodymatters.com.au/wp-content/uploads/2021/10/Screen-Shot-2021-10-20-at-8.13.16-am-260x180.png)
Apps to support your ED recovery
It is no secret that eating disorders have a signficant impact on many individuals lives, however, thanks to modern-day technology, there...
October 26![](https://bodymatters.com.au/wp-content/uploads/2021/05/Screen-Shot-2021-05-06-at-11.47.22-am-260x180.png)
Mental Health Awareness Month
YOUR MENTAL HEALTH MATTERS. This month is Mental Health Awareness month. Not only this month, but every...
October 18![](https://bodymatters.com.au/wp-content/uploads/2021/09/social-distancing-4987606__480-260x180.png)
Surviving Lockdown in Eating Disorder Recovery
Lockdowns are tough for everyone, especially those of us in eating disorder recovery, for whom it may be even...
September 15![](https://bodymatters.com.au/wp-content/uploads/2021/08/knit-869221__340-260x180.jpg)
Lockdown Activities
Before the COVID-19 pandemic, society had become increasingly fast-paced with many accustomed to busy agendas and minimal downtime. Then...
August 23![](https://bodymatters.com.au/wp-content/uploads/2021/08/laptop-3087585__340-260x180.jpg)
Coping with Financial Stress: During Lockdown and Beyond
Prevalence of financial stress Lockdown is stressful. Even more so if you’ve just lost your job or face a...
August 5